Wholistic Fitness
Wholistic Fitness
Yvan Cormier-Scott - Personal Trainer
About Me
Qualifications:
Masters in Osteopathy ( not currently practicing ) , Level 3 in Fitness Instructing and Personal Training, First Aid at Work. CPD : Group Training - Circuit Training & Bootcamps, Level 3 Exercise referral ( working with people with chronic conditions )
I qualified as an osteopath and in my time training and practicing I saw many people suffering with back pain, joint pain, and musculoskeletal imbalances. I came to the conclusion that I would rather focus on prevention through exercise training, and show people how to strengthen their back and other joints, and help empower them that way.
I specialise in body weight training finding it an effective way to develop strength and flexibility in a balanced way requiring little to no equipment. I have also just finished an exercise referral course to work with people with chronic health conditions such as weight issues, diabetes, stage 1 hypertension, asthma, arthritis, low back pain and depression.
What I Do
Private sessions
According to your preferences :) These can involve cardiovascular, strength, or flexibility training. Sessions can take place at the gym where I work (Lewisham- The Gym Group), in local parks or at your home.
Group Fitness
EIther small groups or classes can be fun and be a great way to meet new people and get fit together. This is also a cheaper option if 1-1 sessions are out of your price range.
Contact Me
For client contract and health screening forms please follow link:
https://wholisticfitness.mypthub.net/3/auth/
For National Register of Personal Trainers ( NRPT) profile please follow link: https://nrpt.co.uk/profiles/trainers/31792/yvan-cormier-scott.htm
Currently relocating to Southsea
07794301625