Yvan Cormier-Scott - Personal Trainer
Masters in Osteopathy ( not currently practicing ) , Level 3 in Fitness Instructing and Personal Training, First Aid at Work. CPD : Group Training - Circuit Training & Bootcamps, Level 3 Exercise referral ( working with people with chronic conditions )
I qualified as an osteopath and in my time training and practicing I saw many people suffering with back pain, joint pain, and musculoskeletal imbalances. I came to the conclusion that I would rather show people how to strengthen their back and other muscles in order to help improve posture, reduce risk of joint pain, increase their energy levels and help empower them than treat them once injured. Prevention being better than cure. I specialise in body weight training finding it an effective way to develop strength and flexibility in a balanced way requiring little to no equipment. I have also just finished an exercise referral course to specialise in working with people with chronic health conditions such as obesity, diabetes, stage 1 hypertension, asthma, arthritis, low back pain and depression.
What I Do
According to your preferences :) These can involve cardiovascular, strength, or flexibility training. Sessions can take place at the gym where I work (Lewisham- The Gym Group), in local parks or at your home.
EIther small groups or classes can be fun and be a great way to meet new people and get fit together. This is also a cheaper option if 1-1 sessions are out of your price range.
For client contract and health screening forms please follow link:
For National Register of Personal Trainers ( NRPT) profile please follow link: https://nrpt.co.uk/profiles/trainers/31792/yvan-cormier-scott.htm
North Finchely / Lewisham